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How do you know if you have diabetes?
Early diagnosis of diabetes is extremely important. The earlier diabetes is diagnosed, the sooner steps can be taken to manage it and prevent or delay complications. The Canadian Diabetes Association 2003 Clinical Practice Guidelines for the Prevention and Management of Diabetes in Canada recommend routine screening every three years for everyone age 40 or older and screening every year for individuals with other risk factors.
Can you prevent diabetes?
Scientists believe that lifestyle and type 2 diabetes are closely linked.This means that lifestyle is one area individuals can focus on to help prevent or delay the onset of the condition. A healthy meal plan, weight control, physical activity and stress reduction are important prevention steps.
What are the diabetes symptoms?
Signs and symptoms of diabetes include the following:
- Unusual thirst
- Frequent urination
- Weight change (gain or loss)
- Extreme fatigue or lack of energy
- Blurred vision
- Frequent or recurring infections
- Cuts and bruises that are slow to heal
- Tingling or numbness in the hands or feet
- Trouble getting or maintaining an erection
- It is important to recognize, however, that many people who have type 2 diabetes may display no symptoms.
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